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Visualizing Positive Change through Counseling

Quality court Resources

Welcome to Better Decisions Counseling Coaching

My Mission

My Approach

My Approach

My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

My Approach

My Approach

My Approach

My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am commi

My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.

My Services

My Approach

My Services

SERVICES (AVAIL SOON)

  • Assessment
  • Safety plan and monitoring
  • Individual and group social rehabilitation
  • Skills building
  • Medication monitoring
  • Job readiness
  • Housing readiness
  • Case management

Counseling Blog

Sharing other provider resources, tools, and other helpful counseling information. If you are looking for counseling services or supervised visits in the Sacramento Area reach out today to make an appointment:  (916) 368-0700 

Additional Resources

ReFERRALS

At Better Decisions Counseling, we understand that life's challenges can sometimes feel overwhelming. Our mission is to provide a safe and supportive environment where you can explore your thoughts and feelings. With a team of experienced professionals, we offer personalized counseling services tailored to your unique needs. Whether you're dealing with anxiety, depression, or relationship issues, we are here to help you navigate these obstacles. Together, we will work towards fostering resilience and making better decisions for a brighter future.

Copyright © 2023 Better Decisions Counseling - All Rights Reserved.


 

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